The Weekend Fisherman -- Contest


Sautied Pickerel Fillet with Perood a Fresh Herbs

Flip fish in flour and shake off the excess.

Sauté the fish in some vegetable oil on low heat until crispy and brown approximately 5 minutes. Then flip to brown the other side. When the second side is browning make the sauce.

Sauce
Melt the butter in a medium hot pan. Add the fresh herbs and sauté for a minute. Add the Pernod & reduce by Half.

Pour the sauce over the fully the cooked fish which has been displayed on a plate with your favorite vegetables & rice.

Feel free to print these gems and try them out. Send us your comments or your own fine culinary concoctions...

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